Meditation

Services

Mainspring Family Wellness is offering educational, social, and emotional wellness services for children and teens.

 

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CLASSES
Tutoring with Lynette Vieira
 

Mainspring Family Wellness is pleased to introduce Lynette Vieira, a seasoned educator with over 33 years experience teaching first grade at Harbor Day School. Mrs.Vieira is trained in the Lindamood- Bell LIPS program, Teachers College Reading and Writing Project at Columbia University, and Singapore Math. Mrs. Vieira is now available for tutoring at  the Mainspring Family Wellness Center.

 

To set up a tutoring session or consultation with Mrs. Vieira, email us at info@mainspingfamilywellness.com or call us at 949-478-1733

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CLASSES
Mental Performance Coaching Led by Rachel Hoeft, M.A.
 

Rachel offers social skills and individualized sports performance coaching.

 

We’ll target common concerns like confidence, performance anxiety, skill acquisition and game-day preparation.

 

Interested? Email us at info@mainspingfamilywellness.com or call us at 949-478-1733

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CLASSES
Private Yoga and Mindfulness Classes with Rachel Peterson
 

Are you interested in having your child take classes with seasoned yoga instructor Rachel Peterson? She is now offering private class sessions!

 

To set up a private yoga session with Rachel Peterson, or if you have any questions, please email us at
info@mainspingfamilywellness.com or call us at 949-478-1733

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SERVICES
Joshua Soto, Licensed Marriage and Family Therapist
 

Joshua Soto is a licensed Marriage & Family Therapist that has worked with children and adolescents since 2012.  Joshua’s goal is to help children overcome overwhelming anxiety, low self-esteem, and adjusting to changes at school or home.  Josh has experience working both in private practice and in schools providing individual counseling and social skills groups to grades K-12.  Joshua is honored to be working with Dr. Jenna Flowers to provide therapy services to Orange County and the surrounding areas. Josh also offers assistance to teens and young adults on their journey to overcome challenges that can become barriers, and guidance as they find their path forward into the world of young adulthood.  Josh has volunteered in the community with programs providing mental health services such as Pet Prescription Team and Comfort Zone Camp for bereaved children.

 

Want to sign up? Email us at info@mainspingfamilywellness.com or call us at 949-478-1733

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SERVICES
Diana Valenzuela, Licensed Associate Marriage and Family Therapist
 

Diana Valenzuela is a Licensed Associate Marriage and Family Therapist and offers individual, child, family, and couples therapy. Areas of focus include life transition, relationship issues, family conflict, parenting,  anxiety, and depression.  Diana is a proud mom of two successfully raised adult children, and understands the joys and challenges of raising and launching a family, as well as personally pursuing personal growth.  

 

Want to sign up? Email us at info@mainspingfamilywellness.com or call us at 949-478-1733