Welcome to the Mainspring Family Wellness Podcast
This podcast is for parents pursuing both personal growth and family wellness. We cover relevant topics that help us reflect, make educated choices, and parent effectively.
Meet your hosts
Dr. Jenna Flowers
Marriage and Family Therapist, author of the “Conscious Parent’s Guide to Coparenting”, speaker, and mother of 3.
Educator, philanthropist, and mother of 3 who’s passionate about personal growth and seeing families at their optimal wellness.
Have an idea for an upcoming episode? Do you want to be a guest on our show? If so, contact us today!